Today the orgasm is an indicator of personal empowerment, self-acceptance, and self-love as well as an affirmation of a woman’s right to enjoy pleasure in her body and her overall life.
The Orgasm Prescription for Women opens the door to sexual fulfillment, sensual expression, increased intimacy, and more fulfilling orgasms. The 21-day program, meditations and daily rituals can also lead to deep personal transformation and spiritual growth.
Even if you’ve never had an orgasm, cannot reach orgasm with penetrative sex alone, or you’ve lost your ability to climax, The Orgasm Prescription for Women will help you achieve greater sexual fulfillment and expression.
The Orgasm Prescription for Women educates and empowers you to discover and embrace your sexual and sensual self to have healthy, satisfying intimate relationships. In it you’ll learn how to have more intense orgasms, boost your sexual desire, increase sexual pleasure and fulfillment, increase intimacy with your partner, enhance your sexual confidence, and introduce more play, excitement and novelty into your sex life.
Now is the time to reclaim your sense of feminine power, renew your natural healing ability and revitalize your sense of wellbeing—starting with your orgasm!
Listen to a sample from the Audiobook
Foreword
Introduction
PART I: GO PLAY WITH YOURSELF
Chapter 1: The Biology and Neurochemistry of Desire, Arousal and Orgasm
Chapter 2: Barriers to Orgasm Part 1: Health and Hormones
Chapter 3: Barriers to Orgasm Part 2: Thoughts, Emotions and Stress
Chapter 4: Body Image, Self-talk, Self-compassion, and Unconditional Self-acceptance
Chapter 5: Mindfulness Techniques to Enhance Pleasure and Sexual Release
PART II: YOUR PERSONAL ORGASM PRESCRIPTION PROGRAM
Chapter 6: Your 21-Day Program for Orgasmic Bliss
Your Orgasmic Bliss Program Day-To-Day
The Future You Meditation
Conclusion
Resources and References